Eye Health Journal

Ten practical, original guides to colour vision, visual acuity, cataracts and everyday eye health.

Colour Vision18 Juli 2026

A clear introduction to how the eye and brain interpret colour, common colour vision differences, and why testing matters.

Vision Testing12 Juli 2026

Learn how a C-based vision test works, what it can indicate and why a screening result is not a medical diagnosis.

Cataracts5 Juli 2026

Questions to discuss before cataract surgery, from daily visual goals to lens choices, recovery and practical planning.

Personal Insight28 Juni 2026

An accessible explanation of monovision, the adaptation process and questions to ask when near and distance focus are balanced between eyes.

Everyday Eye Health20 Juni 2026

Practical ways to reduce screen-related dryness, fatigue and blur through blinking, breaks, lighting and workstation setup.

Healthy Ageing12 Juni 2026

A straightforward guide to common age-related visual changes and the symptoms that should never be dismissed as normal ageing.

Prevention4 Juni 2026

How to select sunglasses, use shade and protect children and adults from ultraviolet exposure without marketing confusion.

Vision Basics26 Mei 2026

A beginner-friendly explanation of sphere, cylinder, axis and add values on a spectacle prescription.

Eye Examinations18 Mei 2026

Signs, life stages and health factors that can make a comprehensive eye examination especially important.

Wellbeing10 Mei 2026

What a varied diet can contribute to eye health and why supplements are not a substitute for personalised medical advice.